Dear Daniel,
Our brains work hard to help us move, talk and think. They also help us sleep. When we rest, some parts of our brain are active. When we are up and moving around, parts of our brain are actually at rest.
Read More ...Dear Grant,
When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.
Read More ...Dear Prahlad,
After a quick catnap and a stretch, I went to visit my friend Marcos Frank, a scientist at Washington State University who studies animal sleep.
Read More ...Dear Diedrich,
Like most cats, I enjoy curling up for a quick snooze by my sunny office window. But I know that some people don’t love sleeping. They want to go go go without a break.
I talked about that with my friend Greg Belenky. He runs the Sleep and Performance Research Center at Washington State University’s Spokane campus.
He told me that we need to sleep. Without it, we can’t do basic or complex things.
“All you have to do is look at behavior,” he said. “Somebody who’s sleep deprived for 84 hours can hardly do anything. They’re docile and easily led. They … » More …
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