Dear Michael and Virgil,
If you’ve ever had a staring contest with a friend, you may have felt your eyes start to get tired and dry. Eventually, you just had to blink.
Blinking helps our eyes stay healthy, and my friend Dr. Karen Janout, a clinical assistant professor at Washington State University, told me all about it.
She said that with each blink, your eyelids help spread tears over the surface of your eyes—and you actually do this a lot. Humans blink an average of 15 to 20 times a minute, which adds up to somewhere around 5.2 to 7.1 million blinks a year. Read More ...
If you are anything like me, every day you squeeze a little toothpaste onto your toothbrush and brush your teeth. Toothpaste gets its cleaning power from a few different ingredients.
My friend Mark Leid was happy to tell us about how they work. Leid spent part of his career teaching future dentists. He is also dean of the Washington State University College of Pharmacy and Pharmaceutical Sciences.
First, he told me the outer covering of a tooth is called enamel. It’s the hardest tissue in the whole human body—even harder than bone—and it helps with things like chewing your food. Read More ...
When we exercise, it helps the body and mind in so many different ways.
One important muscle that benefits from exercise is the heart. Maybe you’ve felt your heart beat harder and faster when you run or climb at the playground.
As the heart gets stronger, it also gets better at pumping blood around the body. That’s really important because your blood is full of oxygen you need to help fuel all your body’s systems.
That’s what I found out from my friend Chris Connolly, an associate professor at Washington State University who knows a lot about the science of exercise. Read More ...
Whenever I go out and about, I make sure to wear my face mask. Like you, I wanted to find out exactly how they work.
First, I talked to Marian Wilson, an assistant professor and nurse at Washington State University who is curious about how face masks protect people.
“When we talk, sneeze, sing, or laugh, we spread droplets into the air all the time,” she said. “With the COVID-19 pandemic going on, we know people may have virus in their droplets.” Read More ...
It might seem strange, but a small piece of something dangerous can protect you against something much more dangerous. This idea has been around for a long time—and it works.
To learn more, I talked to Guy Palmer at Washington State University. As a scientist who studies infectious disease, Palmer likes learning about how to protect both human and animal health. Vaccines are one way to accomplish this. Read More ...
You are running through the woods and a bear is chasing you, when all of a sudden you wake up in your bed and realize it was just a scary dream. Our nightmares can sometimes feel super scary, even if what’s happening isn’t real.
Fear is a natural part of being a human. In fact, you may have even felt shaky or sweaty after waking up from a bad dream. It’s all part of something we call the fight or flight response.
When humans are faced with something scary, this response helps them decide if they should face their fears and fight or run away by taking flight. This fight or flight response works even when you are asleep. Read More ...
When you were a little kid, maybe you played Peek-a-Boo or sang “Itsy Bitsy Spider.” These kinds of games and songs have a lot of the different sounds we make when we are first developing speech.
A lot of humans start out playing with speech through cooing and crying. At about six months old, this cooing and crying turns to babbling. A baby might make sounds such as ma-ma, pa-pa, or ba-ba. Read More ...
Dear Sophia Ivy,
If you’ve ever stayed up late and woke up really early, you may have noticed a little puffiness or swelling under your eyes.
When I asked my friend Devon Hansen about the answer to your question, she said that we first have to know a bit about how sleep works. Read More ...
Whether you have an innie or an outie, pretty much all us mammals have a belly button. But before you had a belly button, there was actually a different bit of anatomy in its place.
While you were still growing inside of your mother, a small, bendy tube on your tummy connected the two of you. This tube is how you got pretty much everything you needed to grow before you were born into the world. Read More ...
Our brains work hard to help us move, talk and think. They also help us sleep. When we rest, some parts of our brain are active. When we are up and moving around, parts of our brain are actually at rest.
There are quite a few foods that are sweet and good to eat. A lot of them are fruit, said my friend Pablo Monsivais. He’s an associate professor at the Washington State University Elson S. Floyd College of Medicine.
You aren’t alone if you’ve ever heard someone at the dinner table say, “you’ve got to eat your broccoli.” Broccoli is one of nature’s superfoods, so it’s no wonder we are often encouraged to eat those little green trees.
At this very moment, several quarts of blood are circulating through your body at nearly 4 mph. But as you’ve pointed out, not everyone’s blood is the same.
Your question made me wonder exactly what we mean when we talk about blood types. I decided to ask my friend Amber Fyfe-Johnson, a researcher at Washington State University who studies cardiovascular diseases--diseases of the blood vessels-- in kids.
Our bodies have many living parts, like skin, muscle, brain and bones. Blood helps keep these parts alive and healthy. The system that moves our blood around the body is sort of like a city’s postal service, said my friend Astrid Suchy-Dicey.
When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.