That’s a great observation. When my friend Ashley Ingiosi was a kid, she remembers how napping in the car during a four-hour drive to her grandparents’ house seemed to make the time fly by. Maybe you’ve had a similar experience.
As a researcher at Washington State University, Ingiosi is really curious about what goes on within the human brain during sleep. She was happy to help with your question. Read More ...
Dear Sophia Ivy,
If you’ve ever stayed up late and woke up really early, you may have noticed a little puffiness or swelling under your eyes.
When I asked my friend Devon Hansen about the answer to your question, she said that we first have to know a bit about how sleep works. Read More ...
Our brains work hard to help us move, talk and think. They also help us sleep. When we rest, some parts of our brain are active. When we are up and moving around, parts of our brain are actually at rest.
When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.