At the end of the day, you probably curl up in a cozy bed for a little shut eye. Unlike you, most spiders have eight eyes, and they never shut any of them. They don’t even have eyelids!
I talked about spider sleep with my friend Richard Zack, an entomologist and professor in WSU’s College of Agricultural, Human, and Natural Resource Sciences. He also runs the biggest insect museum in the state of Washington at WSU. He told me that spiders and insects do rest. They nestle into a safe spot and enter a “stupor,” which means they’re very still.
Like many good students, you’ve probably noticed that when you study, especially late in the day, you feel sleepy. Scientists don’t know exactly why, but they have a few clues.
The human brain is packed with tens of billions of cells called neurons, which process and store information that helps us observe, understand and make decisions about the world.
My friend Hans Van Dongen, director of the Sleep and Performance Research Center and a professor of medicine at Washington State University, said you might think about neurons as workers in a huge company. Each neuron is an expert in a piece of information, and neurons work together to share what they know and build new connections in the brain.
That’s a great observation. When my friend Ashley Ingiosi was a kid, she remembers how napping in the car during a four-hour drive to her grandparents’ house seemed to make the time fly by. Maybe you’ve had a similar experience.
As a researcher at Washington State University, Ingiosi is really curious about what goes on within the human brain during sleep. She was happy to help with your question. Read More ...
Dear Sophia Ivy,
If you’ve ever stayed up late and woke up really early, you may have noticed a little puffiness or swelling under your eyes.
When I asked my friend Devon Hansen about the answer to your question, she said that we first have to know a bit about how sleep works. Read More ...
Our brains work hard to help us move, talk and think. They also help us sleep. When we rest, some parts of our brain are active. When we are up and moving around, parts of our brain are actually at rest.
When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.