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University Communications Network > Ask Dr. Universe > WSU Health Sciences Spokane

How does sleeping charge us up?  -Joaquin, 10, Illinois

Dear Joaquin,

I love curling up under a pile of blankets at bedtime and waking up refreshed in the morning. You might be surprised to hear that scientists aren’t sure why sleep makes us feel that way.

I talked about how sleep works with my friend Marcos Frank. He’s a brain scientist who works in the Sleep and Performance Research Center at Washington State University.

“Without sleep, we do poorly on a lot of tasks, and our brains and bodies don't work as well,” Frank said. “But why is not entirely clear.”

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Dr. Universe: Why does sleep feel so short? - Brooklyn, 12

That’s a great observation. When my friend Ashley Ingiosi was a kid, she remembers how napping in the car during a four-hour drive to her grandparents’ house seemed to make the time fly by. Maybe you’ve had a similar experience. As a researcher at Washington State University, Ingiosi is really curious about what goes on within the human brain during sleep. She was happy to help with your question. Read More ...

Dr. Universe: Why do we have to blink? - Michael and Virgil, 3 and 5, in Sioux Falls, SD

Dear Michael and Virgil, If you’ve ever had a staring contest with a friend, you may have felt your eyes start to get tired and dry. Eventually, you just had to blink. Blinking helps our eyes stay healthy, and my friend Dr. Karen Janout, a clinical assistant professor at Washington State University, told me all about it. She said that with each blink, your eyelids help spread tears over the surface of your eyes—and you actually do this a lot. Humans blink an average of 15 to 20 times a minute, which adds up to somewhere around 5.2 to 7.1 million blinks a year. Read More ...

Dr. Universe: How does toothpaste clean your teeth? -Lucy, 10, Pullman, WA

Dear Lucy, If you are anything like me, every day you squeeze a little toothpaste onto your toothbrush and brush your teeth. Toothpaste gets its cleaning power from a few different ingredients. My friend Mark Leid was happy to tell us about how they work. Leid spent part of his career teaching future dentists. He is also dean of the Washington State University College of Pharmacy and Pharmaceutical Sciences. First, he told me the outer covering of a tooth is called enamel. It’s the hardest tissue in the whole human body—even harder than bone—and it helps with things like chewing your food. Read More ...

Dr. Universe: With the coronavirus why is it effective to wear a mask? How does it make life safer? - Marin, age 12, in Ohio

Dear Marin, Whenever I go out and about, I make sure to wear my face mask. Like you, I wanted to find out exactly how they work. First, I talked to Marian Wilson, an assistant professor and nurse at Washington State University who is curious about how face masks protect people. “When we talk, sneeze, sing, or laugh, we spread droplets into the air all the time,” she said. “With the COVID-19 pandemic going on, we know people may have virus in their droplets.” Read More ...

Dr. Universe: Why do people have different fingerprints? - Mary, 12, South Carolina

Dear Mary,

Did you know even identical twins have different fingerprints? It can be hard to tell twins apart, but a close look at their fingertips can reveal who’s who. The reason lies partly in their genes, but mostly from the unique way everyone’s skin grows before birth.

That’s what I learned from my friend David M. Conley, a professor at Washington State University’s Elson S. Floyd College of Medicine.

“The reason fingerprints are unique is the same reason individual humans are unique,” Conley said. “Variation is the norm, not the exception.”

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Dr. Universe: Why do we have nightmares? -Kourtney, California,  10

You are running through the woods and a bear is chasing you, when all of a sudden you wake up in your bed and realize it was just a scary dream. Our nightmares can sometimes feel super scary, even if what’s happening isn’t real. Fear is a natural part of being a human. In fact, you may have even felt shaky or sweaty after waking up from a bad dream. It’s all part of something we call the fight or flight response. When humans are faced with something scary, this response helps them decide if they should face their fears and fight or run away by taking flight. This fight or flight response works even when you are asleep. Read More ...

Dear Dr. Universe: How do we talk? – Emmy, 7, Wash. State

Dear Emmy, When you were a little kid, maybe you played Peek-a-Boo or sang “Itsy Bitsy Spider.” These kinds of games and songs have a lot of the different sounds we make when we are first developing speech. A lot of humans start out playing with speech through cooing and crying. At about six months old, this cooing and crying turns to babbling. A baby might make sounds such as ma-ma, pa-pa, or ba-ba. Read More ...

Dr. Universe: How do bags form under your eyes? –Sophia Ivy, 7, New Providence, NJ

Dear Sophia Ivy, If you’ve ever stayed up late and woke up really early, you may have noticed a little puffiness or swelling under your eyes. When I asked my friend Devon Hansen about the answer to your question, she said that we first have to know a bit about how sleep works. Read More ...

Why is yawning contagious? -Grant, 10, Pullman, WA

Dear Grant,

When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.

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