Dear Daniel,
Our brains work hard to help us move, talk and think. They also help us sleep. When we rest, some parts of our brain are active. When we are up and moving around, parts of our brain are actually at rest.
Read More ...Dear Sophia,
There are quite a few foods that are sweet and good to eat. A lot of them are fruit, said my friend Pablo Monsivais. He’s an associate professor at the Washington State University Elson S. Floyd College of Medicine.
Read More ...Dear Zack,
You aren’t alone if you’ve ever heard someone at the dinner table say, “you’ve got to eat your broccoli.” Broccoli is one of nature’s superfoods, so it’s no wonder we are often encouraged to eat those little green trees.
Read More ...Dear Grant,
When I got your question, I met up with my friend Hans Van Dongen, a scientist at Washington State University in Spokane. He works in a research lab where they study sleep. As a cat who appreciates naps, it’s one of my favorite places to visit.
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